Gina Sparrow

About us

Certified Yoga Instructor E-RYT® 200, YACEP® ● Yoga for PTSD, Military Specialized (Yoga Warriors Certified) ● Sivananda YTT-200, Yoga for Children Specialized ● Yoga Alliance Certified E-RYT® 200 (Experienced Registered Yoga Teacher) ● Yoga Alliance Certified YACEP® (Continuing Education Provider®) ● Facilitator; Family, Youth & Corporate ● Communications | Business Coach, Gender Intelligence Specialized ● Professional Balloon Twister (so fun!) My first introduction to meditation was on a small circular rug in the old library of my Elementary School. I was 5 years old with a very active mind & what I now understand as “high emotional intelligence”. To this day I’ll never forget the relief that I felt, or the Teacher for that matter! Ms. Kaur taught me something very simple; when I take big deep breaths, I feel better. Almost 35 years later (with 20 of those years as an Instructor of Yoga & Meditation) I feel there is no greater contribution I can offer. When people are present… when they feel in control of their body… when they are able to respond to all that life offers… there is more creativity , more happiness , more connection , more love . That, to me, is a world…

Source: sugarridge.secure.retreat.guru

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"Awakening cannot satisfy you, it can only free you of the need to be satisfied." Matt Kahn

Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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