About The Teacher

Emma is an accredited teacher in both MBSR (Mindfulness Based Stress Reduction) and Mindfulness for primary children (Mindfulness in Schools Project). She feels passionately that each one of us has the ability to change or discard unhelpful learned ways of being and allow the best of you to shine. With this in mind she aims is to create an open, safe and supportive environment to allow learning and sharing to flourish. She has owned Le Freyche Retreat Centre since 2014 and is delighted to share this special space with anyone interested in well-being and creativity.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Embodied realization. Kaycie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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