Susan Woods

About us

Susan Woods, MSW, LICSW, is a licensed clinical social worker and was in psychotherapy practice for many years where in addition to her clinical practice she offered the Mindfulness-Based Stress Reduction (MBSR) and the Mindfulness-Based Cognitive Therapy (MBCT) programs. Since 2005, Susan has been a leading professional trainer in MBSR and MBCT and teaches at venues worldwide. She developed the MBSR and MBCT professional certification programs at the Mindfulness-Based Professional Training Institute, University of California San Diego, is a senior MBSR/MBCT mentor and supervisor, and a professional advisor on mindfulness-based clinical trials. She has presented on the clinical application of mindfulness at numerous conferences and is a published author on the training of health professionals in mindfulness-based skills.

Source: copperbeechinstitute.secure.retreat.guru

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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