About the Teacher
Why study with them?
Tika is an author, yoga teacher, and community spaceholder dedicated to the journey of feminine reclamation. For years, she lived within the high-pressure mold of modern society, playing the role of the "strong woman" until she realized she had become disconnected from her own softness and heart.
By breaking free from those stereotypes, Tika embarked on a deep spiritual path to rediscover her authentic self. Today, she creates sanctuary for women who feel that same disconnection. Through her retreats and teachings, Tika offers the wisdom gained from her own transformation, inviting others to peel back the layers of societal pressure and reconnect with the beauty of their own femininity and inner truth.