Erika Shannon

About The Teacher

With 11 years’ experience in the fitness and wellness industry, Erika Shannon believes that all movement is wired to the heart, and that pairing exercise with intention/emotion just makes everything feel better, flow better, and create lasting results that you can feel both physically and spiritually. Most of the classes she has taught invite the student to explore the relationship between the body and greater purpose. She helped create the teacher training program for intenSati, leads weekly classes at SoulCycle, and encourages from the heart as a trainer on Erika also attended training in Primordial Sound meditation at the Chopra Center. On the lighter side, she loves dancing her face off, drinking smooth bourbon and indulging in a great meal! 


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Why Retreat?

We asked people why they go on retreat, here's what they said:

To learn more to add to my classes Shannon

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.