Yogi Lalit (RYT 500) is an experienced teacher who had been teaching yoga since 15 years . He is originally from Rishikesh, India. And now he is co-founder of Embrace Energy Yoga in Bangkok. He is also a guest lead trainer in Bombay, and all India state. He is well versed in Ashtanga yoga, Iyengar Hatha Holistic Yoga, Iyengar Vinyasa and also he is specialize of Healing Yoga Therapy. His teaching is very dynamic equivalent to the needs of the beginner, intermediate and advance learners of yoga. His academy achievement includes a bachelor degree in traditional Sanskrit, philosophy teaching of yoga, mantra chanting and other spirituality dimensions of yoga. Currently, he is pursuing his master study in yoga skills and teaching methodology, yoga Science, meditation and Kundalini Yoga. This young yogi is very potential and growing with full of skill in yoga.
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Just remain in the Center, watching. And then forget that you are there. Lao Tzu