About The Teacher
Jessie Norris is Co-Founder and Creative Director of The Mindfulness Center (TMC) as well as a yoga and meditation instructor. She is 200-Hour RYT certified with Yoga Alliance and for almost a decade has studied a number of yoga traditions including Hatha, Iyengar, Bikram, Vinyasa and Yoga Therapy. Jessie has also studied meditation at the Washington Center for Consciousness Studies and trained with the Gestalt Psychotherapy Center of Washington, DC. Jessie recognizes the ability of yoga and meditation to balance and enhance all aspects of our lives and to cultivate optimal wellness of mind, body and spirit.