Mary Anngeline Douvikas
MaryAnngeline (Mary Ann) is a professional dancer, choreographer, performer. and yoga instructor. She holds a Master of Fine Arts degree in Dance, a Bachelors or Arts degree in Human Communication and Dance. She is a Yoga Alliance certified E-RYT 200 hour with 2500+ hours of teaching yoga to all levels and ages. Mary Ann has been teaching yoga for over five years and infuses her love for dance into her teaching style, specifically in Vinyasa, allowing for a deeper connection between the breath and the body guiding her students into seamless transitions from posture to posture.
She believes nothing heals the body, mind and spirit better than movement which is why she encourages her students to use their time on their mat to cultivate transformation in their daily lives. Mary Ann currently teaches Hatha, Yin, Restorative, Power Vinyasa, and Yoga with Weights at the studios she instructs at, however she enjoys teaching other styles in workshops and private lessons. She believes in giving an equal amount of support and space to each student as they explore their inner self allowing form of either emotion or expression needed to come through on their mat, to process, heal, and grow.
Infusing her love and passion for dance, Mary Ann uses the breath and movement to restore the body into a state of peace, tranquility and grace. Through her years of learning from from her own body and movement, she is able to watch each student while they are practicing and give guidance in a loving and supported way to assist students in increasing mobility and flexibility. Mary Ann Inspires her students to grow from within by letting the movement whether in yoga or dance to come from the heart and be an expression through the body's physical movement.