JM offers weekly classes in order to establish and/ or nurture an on going mat practice. In a class with JM, infused with yoga philosophy and including meditations and breath practices, you will have a place to thrive into wholeness. All levels welcome.
Workshops, series, and retreats are offered throuought the year to deepen your practices. JM also co-guides teacher trainings with At Om Yoga in Concord, NH
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a single chair waiting
for someone yet to come Akito Arima