Sat Dharam Kaur

About us

After experiencing the healing effects of Yin, Restorative and Hatha yoga, Sat Dharam Kaur wanted to delve deeper into yogic philosophy and to study asana (postures) with the focus of eventually training in Yoga Therapy.

She first earned Hatha yoga certification in Rishikesh, India in 2014. 

This inspired her partner Sach Dharam to join a teacher training program with a teacher he remembered and admired from high school.

Having enjoyed Kundalini in the past, she agreed to join Sach for a class at his teacher's studio and was instantly hooked.

She unexpectedly became a regular Kundalini practitioner at HariNYC with Hari Kaur. 

Immediately she felt the strengthening power of this practice and noticed how the techniques worked quickly to improve one's state of being.  

In 2015, Sat Dharam chose to further her yoga training by completing Kundalini Teacher Training in the Catskills of New York State with the Masterful lead trainer Hari Kaur Khalsa and professional trainer Dharam Singh at Gitanjali Kaur's Sat Nam Spa center.

She is currently continuing her education in acupuncture at The Institute of Clinical Acupuncture and Oriental Medicine in Honolulu. 

Sat Dharam feels grateful and excited to share her love for her practice and its inherent aloha spirit! 

Tags: accupuncture chi kundalini yoga and meditation meditation prana qi qigong yoga

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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