About The Teacher

Sarah Benady has been practising yoga for 25 years & teaching for almost 10. Her initial training of 200 hrs was with Sun Power Yoga, which is a Vinyasa style yoga. She then undertook 300 hrs Advanced Yoga Teacher Training at Sampoorna Yoga in India, deepening her understanding of postures, breathing techniques and Meditation. She returns to India regularly & has recently trained in Hatha Yoga with an inspirational Indian teacher.

She teaches Ashtanga, Vinyasa & Hatha Yoga, together with Meditation & is also a fully qualified Holistic Masseuse.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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