About us

Sarah Benady has been practising yoga for 25 years & teaching for almost 10. Her initial training of 200 hrs was with Sun Power Yoga, which is a Vinyasa style yoga. She then undertook 300 hrs Advanced Yoga Teacher Training at Sampoorna Yoga in India, deepening her understanding of postures, breathing techniques and Meditation. She returns to India regularly & has recently trained in Hatha Yoga with an inspirational Indian teacher.

She teaches Ashtanga, Vinyasa & Hatha Yoga, together with Meditation & is also a fully qualified Holistic Masseuse.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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