About us

Alison is a versatile, creative and spirited Irish Yoga and Meditation teacher. Her goal is to create a playful environment where students can explore and be curious, build strength on and off the mat. 

Alison thrives on empowering others through yoga and meditation. Her aim is to make you feel empowered, totally uplifted and in love with your yoga practice. She enjoys playing with the Yin and Yang of yoga offering energetic Vinyasa and stillness of Yin. She works with a range of abilities, ages and expectations, expect to sweat, laugh and surprise yourself!

Alison is a certified Yoga Alliance Professional Level 2, an E-RYT 500 and a Yoga Alliance Continuing Education Provider.  She is also a qualified Yin and Yoga Nidra Teacher. 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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