Alison is a versatile, creative and spirited Irish Yoga and Meditation teacher. Her goal is to create a playful environment where students can explore and be curious, build strength on and off the mat.
Alison thrives on empowering others through yoga and meditation. Her aim is to make you feel empowered, totally uplifted and in love with your yoga practice. She enjoys playing with the Yin and Yang of yoga offering energetic Vinyasa and stillness of Yin. She works with a range of abilities, ages and expectations, expect to sweat, laugh and surprise yourself!
Alison is a certified Yoga Alliance Professional Level 2, an E-RYT 500 and a Yoga Alliance Continuing Education Provider. She is also a qualified Yin and Yoga Nidra Teacher.