Magda Cymanek

About us

Personalised, deep tissue bodywork session will elevate your yoga practice and bring you back to your physical body. Magda is Australian trained Remedial Massage Therapist and Integrated Bodywork Practitioner and has over 12 years of experience, working with athletes and dancers in Australia and around the world. In the last few years her practice developed into a comprehensive style combining very effective techniques that can provide immediate relief to acute pain and can greatly improve chronic musculoskeletal problems. She combines deep tissue massage with Trigger Point Therapy and Myofascial Release, Lymphatic Drainage, Exercise Therapy and Clinical Aromatherapy. 

Magda is Detox and Cellular Regeneration Specialist, working with herbal tinctures and food to support natural regeneration processes of human body and using Thai Abdominal Massage in her practice as well. She is the owner and practitioner at Elemental.

Her journey with alternative therapies started at the age of 14. Inspired by her grandmother she has a keen interest and deep knowledge in the use of medicinal herbs, providing comprehensive healing. Magda has been living in Australia for 16 years, moving from Sydney to Cairns two years ago. She travelled extensively around the world, changing her life few times over. She has been living between Bali and Australia for the last 6 years, finding her place in Amed and making it her second home.

She is actively involved in the local community and she is the Creative Funder of Do Well Project : a non-profit community organisation based in Amed, supporting environmental, health and nutritional programs in and around Amed area.

"I believe reaching your full expression of fitness and health is an ongoing process that will change, fluctuate and it is best to be fun. On top of normal injuries caused by physical trauma, sometimes we struggle internally with challenging issues that express themselves in our physical body as an attempt to deal with and to heal them, and as a result of somehow not being able to do it internally or psychologically at that particular time. Reaching out through your physical body first, rather then through the psychological processes can put you back into the innate healing mode that we all have. I believe there is intelligence that lives within your physical body that bypasses your mind, your logic and your ego. Respecting the timing of your body healing processes and embracing transformative power of mind-body connection is an integral part of my practice."

Tags: bodywork clinical aromatherapy detox excercise therapy massage myofascia release remedial massage trigger points therapy

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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