Erin & Dusty Stanczyk

About us

Dusty & Erin Stanczyk are certified health & lifestyle coaches, wellness consultants, and online influencers with a passion for all-things self-improvement. In 2015 they created their brand and launched their website & blog based on the premise that "There are 3 things we all do every day, but we could all be doing better": EatMoveRest. 

EatMoveRest.com is a hub for all-things nutrition, fitness, and mindfulness, and has since become a YouTube channel at YouTube.com/EatMoveRest, as well! Dusty & Erin enjoy sharing their passion for a healthy lifestyle across many social media platforms, and by hosting monthly dinner gatherings, community workshops, webinars, one-on-one coaching, and retreats! They specialize in helping others transition to plant-based, achieve a more balanced lifestyle, weight loss, fitness, mindfulness, spirituality, personal style, goal achievement, and more! 

Stay up-to-date by subscribing to the monthly motivational “In The Raw” newsletter on the website, and follow along daily on Instagram @ErinStanczyk and @DBStanczyk!

Tags: coaching cooking fitness mindfulness nutrition plant-based self-improvement vegan weight loss yoga

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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