Sep 19 - 22, 2019 (4 days)
About The Teacher
Nutrition, Health and Weight Loss Expert, Ilana Muhlstein, M.S., R.D.N., is living proof that you can achieve a fit, toned body no matter where you are starting from.
This mother of 2 has lost 100 pounds and has now helped thousands of people lose weight also. As the creator of the 2B Mindset™ , and Nutrition and weight loss specialist at UCLA, Ilana helps create simple, sensible, and sustainable plans tailored to you and your lifestyle.
He brilliant emphasis on the mindset as a leading tool for motivation, progress, and execution is what makes her stand apart from all of the rest. Ilana presents her unique and effective nutrition principles in a flexible and fun approach that turns eating well from something you dread, to something you crave! And unlike other restrictive and unrealistic weight loss plans, Ilana demonstrates the impact of your emotions, behaviors and environment play on your weight loss results, and shows you how to work with them to set you up for more success!Source: myretreatsunlimited.secure.retreat.guru