Rose has been practicing yoga for over 20 years and today yoga is the foundation of her life. It has been her own practice through many changes and challenges in life, and continues to enrich her in meaningful and unexpected ways. Rose is a KRI certified Kundalini Yoga Teacher, training under the Master Teachers Sada Sat Singh and Sada Sat Kaur. She says: “I’ve trained in yoga for mastering the addictive personality and have found yoga to be a great tool for breaking unhealthy patterns and habits, of which I’ve had many!” Rose has also trained with the British Wheel of Yoga, and Traditional Yoga Teacher Training.
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It is only with the heart that one can see rightly; what is essential is invisible to the eye. Antoine de Saint Exupéry