As a yoga therapist/teacher, coach and poet, Yael Flusberg’s work draws from a variety of creative, somatic and reflective methods with the goal of empowering reflective, resilient and engaged leaders and communities. She is especially interested in yoga’s powerful role in cultivating resiliency and helping us shift from chronic stress and trauma into transformation and growth. In her individual sessions, classes and training, she helps students assess their physical, energetic, psychological and spiritual health; learn evidence-based techniques that help them with their particular issues and conditions; and ultimately engage in sustainable yoga and other healing practices that helps them experience every season and stage of life as rich, meaningful and liberating. More info at www.yaelflusberg.com
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There is more to life than increasing its speed. Mahatma Gandhi