Jenna Flynn
About the Teacher
Why study with them?
Jenna is a somatic coach and the founder of Sacred Ally Coaching, based in Lyons, Colorado. Her work is trauma-informed and rooted in nervous system regulation, guided by a deep respect for the unique blueprint of each individual.
Drawing on mindfulness, breathwork, meditation, and movement, she supports people in returning home to themselves — to their bodies, their relationships, and the larger world they belong to.
Jenna's approach holds the full spectrum of human experience, from the physical to the spiritual, meeting each person where they are on their path to embodiment.
She has trained in the Tamura Method and Compassionate Inquiry, and is completing advanced studies in Somatic Experiencing, Classical Tantra through Dancing Shiva, and Congregation for Sacred Practices. She offers practices that support regulation, presence, and a deeper coming home to the body.
Drawing on mindfulness, breathwork, meditation, and movement, she supports people in returning home to themselves — to their bodies, their relationships, and the larger world they belong to.
Jenna's approach holds the full spectrum of human experience, from the physical to the spiritual, meeting each person where they are on their path to embodiment.
She has trained in the Tamura Method and Compassionate Inquiry, and is completing advanced studies in Somatic Experiencing, Classical Tantra through Dancing Shiva, and Congregation for Sacred Practices. She offers practices that support regulation, presence, and a deeper coming home to the body.
