Maitri Brown

About us

Maitri is a certified 200-RYT Ananda Yoga Teacher with Yoga Alliance.She served as Assistant Manager and taught at the studio for Ananda Yoga Palo Alto in California.   Recently, she’s been teaching yoga classes for Ananda Laurelwood Retreat Center.  Her focus is on teaching gentle and restorative yoga, private and on-line yoga classes.  She has many years of meditation training and practice through Ananda Self-Realization.  Also, earlier on had TM and mindfulness meditation training, plus she’s a second-degree reiki practitioner.

 “My hope is that you step off the mat feeling refreshed, nourished, and balanced.”   

-Maitri

Source: anandacenter.secure.retreat.guru

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“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” Thich Naht Hanh

Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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