Maitri is a certified 200-RYT Ananda Yoga Teacher with Yoga Alliance.She served as Assistant Manager and taught at the studio for Ananda Yoga Palo Alto in California. Recently, she’s been teaching yoga classes for Ananda Laurelwood Retreat Center. Her focus is on teaching gentle and restorative yoga, private and on-line yoga classes. She has many years of meditation training and practice through Ananda Self-Realization. Also, earlier on had TM and mindfulness meditation training, plus she’s a second-degree reiki practitioner.
“My hope is that you step off the mat feeling refreshed, nourished, and balanced.”
Apr 5 - 7, 2019 (3 days)
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“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” Thich Naht Hanh