I am a Kundalini Yoga Teacher, Psychotherapist and Mentor working exclusively with women using The Labyrinth in a unique process called The Threshold Method which holds the energy and conditions required to create transformative life experiences and move you through and beyond your biggest obstacles in order to walk your ultimate path in life.
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Row, row, row your boat,
Gently down the stream.
Merrily, merrily, merrily, merrily,
Life is but a dream.
We asked people why they go on retreat, here's what they said:
To drop deep into the practices and connect with my true nature... Alison
Retreat Guru's Vision
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.