About us

Paige is a certified Hridaya hatha yoga and meditation teacher serving at Sinchi Runa center through daily yoga, meditation, and pranayama. Hridaya Yoga, the Yoga of the Spiritual Heart, is a spiritual path whose purpose is the revelation of our True Self, atman, or, as it is known in contemplative traditions, the Spiritual Heart. The practice of Hridaya Yoga allows us to live in the very “core” of existence, to feel the heartbeat of every moment of life, to know intuitively the eternal dimension of every moment. Students engaged on the path of Hridaya Yoga aspire to live in the Heart, in the Supreme Reality, in God, with God being experienced directly, beyond any conceptual and religious definitions.

Source: sinchiruna.secure.retreat.guru

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Center

Body, like the mountain
Heart, like the ocean
Mind, like the sky. Dogen

Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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