About The Teacher

To share, support and giving is my purpose in life. My intention is to empower people through breathwork and yoga so they can rise up and see their own purpose and truth. I'm a 300hr Hatha-Yoga teacher and 100hr Yin-Yoga-Teacher. When I'm teaching I create a save and secret space, that my students can find stillness into thematic yoga sequences to reconnect with their body, mind, and soul and feel the balance between strengthening & relaxation with breathing awareness. I invitee my student into their own greatness and offering resources to manage daily life, while having some fun along the way ;-).

Two Years ago I fall in love with Breathwork and began to discover conscious connected breath in my teacher training with Alchemy of Breath. For me is breathwork one of the powerful tool, where she saw massive shift in others and me.  I realized the Breathwork practice brings awareness to our lives and the decisions we make, and awareness is the first step to CHANGE. 

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“By doing one learns; with study one refines; through dreaming one creates; in loving one fulfills—such is the secret art for tending to the perennial garden of our soul.” don Oscar Miro-Quesada

Why Retreat?

We asked people why they go on retreat, here's what they said:

To be in my highest self. Josh
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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