To share, support and giving is my purpose in life. My intention is to empower people through breathwork and yoga so they can rise up and see their own purpose and truth. I'm a 300hr Hatha-Yoga teacher and 100hr Yin-Yoga-Teacher. When I'm teaching I create a save and secret space, that my students can find stillness into thematic yoga sequences to reconnect with their body, mind, and soul and feel the balance between strengthening & relaxation with breathing awareness. I invitee my student into their own greatness and offering resources to manage daily life, while having some fun along the way ;-).
Two Years ago I fall in love with Breathwork and began to discover conscious connected breath in my teacher training with Alchemy of Breath. For me is breathwork one of the powerful tool, where she saw massive shift in others and me. I realized the Breathwork practice brings awareness to our lives and the decisions we make, and awareness is the first step to CHANGE.