Amanda loves three F words: fun, free-spirited, and feisty. Also known as @thefeistyyogi, Amanda is an LA-based yoga and meditation teacher, a writer, and most importantly - a happy human being. After struggling for years with severe body dysmorphia, anxiety, and eating disorders, she found a home in yoga and holistic wellness. Today, she works as a yoga & meditation teacher and Anxiety Coach, helping individuals to understand their shadow sides so that they can live truly fulfilled, realized, and peaceful lives. Her core mission is to shatter the notion of “perfection”, and use her story to inspire others to see the real, raw, authentic beauty within…all while having a little (or a LOT) of fun along the way.