Francesco De Nigris

About The Teacher

Francesco De Nigris, born in Rome on June 30, 1967. He began studying the physical arts in 1984 and graduated in 1993, from the Department of Psychology and Criminology in Rome.

His studies range from martial arts to yoga. From the Shin Jitsu Ryu to Ayurvedic Massage, Reflexology and Shiatsu and he  studied the style of Ho Ryu Do, a synthesis between traditional Kung Fu and western fighting and combat techniques. 

In ’95 he went to O.N.U., in New York, to teach yoga. and that year, he participated in a program of Yoga and Re-education (rehabilitation) intended for recovering drug addicts and felons at Fondazione Villa Maraini in Rome. He developed and implemented a Children’s Yoga Program for L’Istituto Comprensivo Cortina D’Ampezzo. 

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Balance my life to be mentally and physically healthy. Dianna

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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