Manja Podratz

About us

Manja teaches ashtanga vinyasa yoga with a strong emphasis on the breath, and she teaches yin yoga and yoga nidra to help her students experience and practice yoga in all the subtle layers that we are made of.

Manja is a Certified Brain Health Coach, Certified Trauma Coach, and Reiki Master Teacher. She uses this variety of tools to help her students to overcome trauma, heal body, mind, and soul so that they can unfold their full potential.

Tags: archaeology happiness healthy diet meditation pranayama sicily yoga yoga philosophy


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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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