VINYASA YOGA-YOGA SCULPT-CYCLE
My sweaty pursuits: I haven been an athlete most of my life and know the importance of exercise as a part of a well rounded, healthy lifestyle. I graduated from Yoga Teacher Training in the fall of 2008 and have been teaching ever since. My love for yoga began with Bikram Yoga, a run injury got me me into the studio in 2000 and I never wanted to leave. That love of yoga piqued my curiosity about teaching. I have taught at several studios in Minneapolis including: The Firm, CorePower, Sigh Yoga, Solidcore, and most recently ALTR. I love to teach fun, challenging, loud, and energetic classes.
Boss Lady: I spent 9.7 years working at lululemon where I learned, grew, and expanded. This year I am looking to start a business or two of my own and I can’t wait!!! I am currently taking time to pursue some of my many passions: interior design, teaching, podcasts, cooking, reading, flying my drone, travel, learning a few new crafts (punch needle work) and setting off on some new adventures with my family and friends. It’s going to be an epic new chapter and I can’t wait to live my best life in an entirely new way #hellyes
Personally Speaking: In my personal time I like to run, walk, cycle, sweat at ALTR and try any new class or fitness trend + listen to podcasts, read + spend time with my family. I have a daughter, Eve, she is 20 and two French Bulldogs: Georgie and Charlotte #theroyals I love and live with THE Jim Stathis, my husband, you may have met him:)
Wanderlust: When I am not doing the above, I love to travel + find new adventure. This year you can find me planning our next big trip (Africa), reading, sweating or drinking a large glass of wine #balance.
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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.