About The Teacher
What she discovered is that yoga stretched her mind and soul as much as it did her muscles. Her greatest pleasure is the opportunity to share the gift of yoga, and in that spirit, she resolved to bring a studio to her community in Johns Creek. In addition to daily classes at the studio, she facilitates Yoga teacher training and offers retreats and workshops both locally and internationally. Sheila completed her 200 hour teacher training at Peachtree Yoga Center in Sandy Springs,GA and she completed her 500 hour training at the Kripalu Center in Massachusettes.