About us

Jessica is a 200hr E-RYT with over 1,000 hours of teaching experience with a back ground in vinyasa, baptist, hatha, and trauma informed yoga. She has a love for offering challenging, creative, dance inspired flows, working on arm balances and inversions, as well as adding an upbeat energy to all of her classes. Her focus in each class is to help you overcome your fears, find inner focus and to let go of what no longer serves you both on and off the mat. Not only are her asana practices accessible for all levels she is an experienced minset and meditation coach who works with her clients to help them achieve their personal and professional goals. She is also currently in school to become a nutritionist and is a novice astrology lover. Jessica is always looking to expand and learn and hopes to share this knowledge with her students and the world.

Tags: crystal healing meditation mindset coaching nutrition yoga

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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