About The Teacher
As a Certified Personal Trainer, Fitness Nutrition Specialist, Runtastic Fitness Coach and healthy lifestyle planner, it is my goal to help you get in shape and to maintain a healthy & fit lifestyle.I am passionate about positivity and helping YOU get out of your comfort zone. I have been in the fitness and wellness space for over a decade. And, as expected, I have made a ton of mistakes and spent a ton of money on things that DO NOT work. I went from thinking that I was living the healthiest lifestyle of anyone I knew, to finding out that my adrenals were completely shot and my hormones in absolute chaos. I have been there, I know what it takes to repair your body from the inside out to create change that lasts. I’ve learned that doing less can unleash more within, that crazy PASSION and crazy HAPPINESS and crazy CONNECTEDNESS pay so much more dividends than crazy busy ever will. My passion is more than just “mainstream” fitness and health. It is a mindset and a way of life. It is about changing the way you think about and treat yourself and understanding and embracing the fact that it takes a lot of consistent work, play and fun to get there #enjoytheride. I believe that everyone has the ability to be the healthiest, sexiest version of themselves, and that does not always have to mean the skinniest or most ripped. Helping you tackle your goals one by one is what motivates me to wake up every single morning… what can we do to improve you?