About The Teacher
I'm inspired by movement and how the body works - it's an incredible machine. I'm psyched when my students tell me they are sore, but a good sore from yoga class.and the experience of (renewed) body awareness through thai bodywork. Most of my students are surprised to learn about their bodies, especially when it comes to limited mobility and deep relaxation. From my years of practice as a yoga teacher and thai bodywork, I believe these two modalities compliment each other.