I started practicing yoga in 1996, the original motivation to touch my toes! Yoga is an ancient and timeless art, science, and philosophy that emphasizes awareness, integrity, and compassion. The practice of yoga helps anyone to gain good health, mental peace, emotional equanimity and intellectual clarity. As a yoga teacher I honour the ancient traditions while embracing our contemporary evolution forward. Founding owner of Chinook Yoga in Prince George, BC
Director within the Primary Faculty of the SOYA Yoga Teacher Training Program
E-RYT500 Teacher with over 18 years of yoga teaching experience in a wide range of styles from Yin Yoga to Pre-Natal, including multiple annual teacher trainings and international yoga retreats since 2008.
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"You can't miss anything that you're destined to experience." Matt Kahn