Ashtak Yoga – in Sanskrit means, those who practice the 8 whole parts of yoga. Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000-year-old Indian body of knowledge.
Ashtak Yoga is a path of love, joy, happiness, movement, dance, discovery, experience, practice, focus, trust, faith, knowledge, purity, release, growth, harmony, devotion, transformation, meditation, giving, celebration, peace, grace, oneness, truth and supreme bliss.
Ashtak Yoga School is accredited by the USA, UK & Australian Yoga Alliance