Tara Healey

About us

Tara Healey is the founder and director of Harvard Pilgrim Health Care’s Mind the Moment mindfulness program. Tara initially joined Harvard Pilgrim as a health educator and organizational development professional in its HR department, a position which she occupied for over 20 years. In that role, she served as a coach, strategist, program designer and facilitator. It was in this capacity that she brought an introductory mindfulness course to Harvard Pilgrim’s own staff members in 2006, long before mindfulness had hit the mainstream. Since then, Tara has created a comprehensive suite of mindfulness workshops and courses that have been conducted at over 200 organizations across the U.S., in a wide variety of industries. Additionally, Tara has spoken about mindfulness at numerous events domestic and abroad and has contributed articles to Mindful Magazine and the Harvard Business Review blog. Tara became a student of mindfulness over 20 years ago and sits silent retreats annually with the teachers at the Insight Meditation Society in Barre, Mass. Her other past lives include working as a massage therapist and assisting in hospice care.

Source: copperbeechinstitute.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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