Lupe Pra

Lupe's path into conscious movement began at 19 in a Kung Fu class, a turning point that revealed a new sense of space and energy in the body.Lupe's path into conscious movement began at 19 in a Kung Fu class, a turning point that revealed a new sense of space and energy in the body. She trained as a Hatha Yoga and Yoga Therapy instructor in Argentina, lived by the ocean in Costa Rica and Mexico, and deepened a devoted practice in Ashtanga Yoga (Mysore style, with Yosef Zur in Tulum). Her teaching is grounded in Kashmir Shaivism. For Lupe, yoga is a lifestyle and spiritual path — her classes are moving meditations where breath leads movement, adapting from gentle and therapeutic to dynamic and energizing, always bridging the physical and energetic.