Sophia Da Silva Hopson

About us

Sophia Da Silva Hopson has had a love of human beings for as long as she can remember. Fascinated by the uniqueness of human being’s stories she obtained a B.A. in Journalism and Media Studies from San Diego State University in hopes to pursue a career in capturing the beauty of the human spirit through writing and film. Teaching since 2009, Sophia Da Silva Hopson is passionate about utilizing the practice of yoga as means to embody soulful living. She has combines the wisdom of leadership and yoga into delivering classes and trainings that teach leadership as a discipline of self-examination towards embodying truth. She is a teacher at MOSAIC Yoga and is driven by her love to create the spaces for human beings to become their potential, embodying health, wisdom and soul.

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Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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