Angela - Sound Healer

Angela Connell works across yoga, craniosacral therapy, sound healing and meditation, a combination that lets her meet guests wherever they are, whether that's a body holding tension or a mind that hasn't switched off in months.

At Sanctum 7, Angela leads sound healing sessions through the week, using resonance and vibration to guide guests into a state of deep rest that's hard to reach through willpower alone. Her craniosacral training brings a subtler, more physical layer to the work, a gentle attention to the nervous system that underlies so much of what the retreat is designed to shift.

Guests often describe her sessions as the moment the week's stillness finally settles in.