About The Teacher

Sarah is a natural foods chef, certified health coach and the author of The Healthy Locavore, a food and lifestyle blog based in Honolulu. She hosts a farmers market tour twice a month in Kaka’ako and sources local ingredients for her farm to table dinners and wellness retreats. Sarah cooks nutritious and culturally inspired food, inspires people to live healthier lives, connects people to their food sources and is fiercely dedicated to supporting her community. She is a dedicated yogi, practices meditation daily and enjoys paddleboarding, swimming and hiking when she isn’t restaurant hopping or shopping at her neighborhood farmers market. Follow her in Instagram @healthylocavore and in 2018 @yearofingredients where she is posting a new Hawaiian ingredient everyday and how to cook with it. www.healthylocavore.com

Source: haleakuagardenfarm.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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