Uma Dinsmore-Tuli, Ph.D., C-IAYT

About The Teacher

Uma discovered Yoga in 1969, at the age of four, and fell in love. She’s been practicing ever since, teaching Yoga since 1994 and a practicing as a Yoga therapist since 2001. Uma created Total Yoga Nidra, which weaves the best of various styles and traditions of Yoga Nidra in a radical, creative, and intuitive way. She also co-founded the Yoga Nidra Network as a means to make these practices freely available worldwide.

She has special expertise in Yoga therapy for women’s health and has written four books on Yoga for women, including Yoni Shakti. She teaches internationally, is certified as a Yoga Therapist with the International Association of Yoga Therapists (IAYT), and has trained over one thousand specialist teachers in Total Yoga Nidra and Women’s Yoga.

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Reconnecting with basic goodness in an environment of people who share a vision for a better society. Wimberly

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.