About us

Jeremy Hale offers workshops, master classes, and private coaching in Contact Improvisation, Contemporary Modern, and Zouk.

He has  offered workshops in the US, China, Japan, Korea, Thailand, Philippines, Singapore, Malaysia, and Ireland.

Jeremy does a form of deep tissue myofascial release synthesized from decades of dance training, massage training, anatomical study, martial arts training, and injury prevention (and recovery) experience.

The Tegra Bodywork method focuses on releasing chronic tension and solving problems in the body. A session with me is not about “relaxing for an hour”, but rather freeing the body to be able to be more relaxed in life for weeks or months after.

Source: haleakuagardenfarm.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with basic goodness in an environment of people who share a vision for a better society. Wimberly

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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