Eve Modens also known as Eve In Motion – movement artist specializing in dance, yoga, acrobatics, strength and flexibility for athletes and more. She is most passionate about educating the mind, body and soul while having fun! Favoring meditation, functional training and most importantly – play, Eve brings out these qualities into her teaching. Whether it’s a power flow class or restorative session, expect well-rounded experience of movement set to some magic beats.
In this retreat Eve will be offering two classes:
Dancer’s Flow (Yang) – mindful movement. Infusion of Hatha and Vinyasa yoga, dance basics for body awareness and breath work.
Relax Mode (Yin) – restorative class. When it’s time to absorb the benefits of stillness and let the mind-body recover. Gentle stretch sequence will bring you to deep relaxation with healing music and guided meditation.
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