About The Teacher

Meet our Project director. Born in Germany and raised in Spain. Nico has now been living 16 years in the amazing Costa Rica. Nico studied and developed permaculture and organic farming and designed the Essence Arenal organic farm and edible forest. Nico specializes in NLP ( neuro linguistic programing) as a practitioner and master coach, Time line therapy Master practitioner and is a Naturopath and Hydrotherapist. Also a boat captain, Nico sailed for 3 years around the world discovering cultures, and different life and healing secrets. Arriving in Costa rica 16 years ago and starting this amazing Project called Essence Arenal. 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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