Cate Ritter

About us

Cate Ritter Wellness

A wellness coaching company dedicated to helping others achieve the health & lives they truly deserve. CRW combines proven modern techniques with timeless ancient wisdom for healing on all levels. 

Cate Ritter

Functional Diagnostic Nutrition® Practitioner, PSYCH-K® Master Facilitator, Health Writer and Wellness Advocate. With over 10 years of experience and extensive trainings across the globe, Cate takes wellness to another level!

Services & Coaching

Services include Individual Coaching, Wellness Workshops, Nature Retreats and Corporate Wellness Programs. Coaching includes support in the areas of PSYCH-K®, heart coherence techniques, nutrition, cooking, recipes, functional labs, supplementation, lifestyle, soul-satisfaction and more!

Training & Experience

  • Functional Diagnostic Nutrition® Practitioner
  • PSYCH-K® Master Facilitator
  • HeartMath® Certified Coach (completion Feb. 2019)
  • Shaman/Curandero Initiation — Ayahuasca Foundation 8-Week Course, Peru (completion July 2019)
  • Plant Medicine Experience — Ayahuasca Foundation 2-Week Retreat, Peru
  • Holistic Nutrition Certification — Southwest Institute of Healing Arts
  • Yoga Instructor, 200-Hour —Southwest Institute of Healing Arts
  • Worked With & For Celebrities, Including Product Development Director for Laird Superfood
  • Professional Chef (UK & USA)
  • Personal Chef & In-Home Cooking Coach
  • Grocery Shopping & Local Food Guide

Tags: ayahuasca coaching healing health nature nutrition oregon personalchef plantmedicine wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relaxation. Ashley

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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