About The Teacher

Cate Ritter Wellness

A wellness coaching company dedicated to helping others achieve the health & lives they truly deserve. CRW combines proven modern techniques with timeless ancient wisdom for healing on all levels. 

Cate Ritter

Transformation Coach, Functional Diagnostic Nutrition® Practitioner, PSYCH-K® Master Facilitator, Health Writer and Wellness Advocate. With over 10 years of experience and extensive trainings across the globe, Cate takes wellness to another level!

Services & Coaching

Services include Individual Coaching, Wellness Workshops, Nature Retreats and Healing Ceremonies. Coaching includes support in the areas of PSYCH-K®, heart coherence techniques, nutrition, cooking, recipes, functional labs, supplementation, lifestyle, soul-satisfaction and more!

Training & Experience

Functional Diagnostic Nutrition® PractitionerPSYCH-K® Master FacilitatorHeartMath® Certified CoachShaman/Curandero Initiation — Ayahuasca Foundation 8-Week Course, PeruPlant Medicine Experience — Ayahuasca Foundation 2-Week Retreat, PeruHolistic Nutrition Certification — Southwest Institute of Healing ArtsYoga Instructor, 200-Hour —Southwest Institute of Healing ArtsWorked With & For Celebrities, Including Product Development Director for Laird SuperfoodProfessional Chef (UK & USA)Personal Chef & In-Home Cooking CoachGrocery Shopping & Local Food Guide


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Before the white chrysanthemum
the scissors hesitate
a moment. Yosa Buson

Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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