Nikki Banks

About The Teacher

Authentically living as a yoga teacher, student, and life warrior, Nikki infuses her body of work with raw expression and appreciation of the human experience. She guides practitioners to find inner strength, expansiveness and self-acceptance through integrative sequences, humor, and compassion. Nikki is described by many as a fierce and generous leader. Off the mat, she is a devoted wife, business owner, and mother of dogs. You can find Nikki teaching in the Denver Metro area.

In her free time she is connecting with friends, committing acts of kindness, and enjoying life’s little pleasures.

Source: sunmountaincenter.secure.retreat.guru

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“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” Thich Naht Hanh

Why Retreat?

We asked people why they go on retreat, here's what they said:

Find my Ki. Alexander
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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