Nara Ochirbat

About us

Nara is a skilled yoga instructor with advanced training in Vinyasa, Restorative, Yin, Prenatal Yoga, Ayurveda and Yoga Nidra. She has E-RYT500 certification and is studying to become a yoga therapist. After having her first child thirteen years ago, Nara started practicing yoga. She started practicing meditation and pranayama mantras and later she added asanas. Soon after beginning her practice, she realized that yoga incorporated many of the same eastern philosophies she grew up with in her native Mongolia. Through yoga she was able to rediscover her roots. Nara has taught many private and group classes including teacher trainings in Mongolia and China. She enjoys being inspired and inspiring others to improve wellness and to commit to long-term health and fitness goals. You can find her yoga journey at: Instagram https://instagram.com/narasyoga/  or on Facebook https://www.facebook.com/pages/Naras-Yoga-Journey/471086759687262

Source: sunmountaincenter.secure.retreat.guru

Reviews  
  Write a review - tell others about your experience.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×