About The Teacher
Michele Hébert, E-RYT-500 is a master Raja Yoga and meditation teacher, natural nutritionist, personal trainer, author, presenter, and internationally recognized leader in mind-body-spirit integration. She pioneered the teaching of yoga and meditation for health benefits in the varied fields of medicine, fitness, education, the spa industry, and the corporate wellness arena.
Michele has been teaching yoga, meditation and breathwork for over thirty years. Her work emphasizes the inner practices of Raja Yoga, including a focus on meditation as a spiritual pathway to develop optimal health and full human potential.
Michele was personally trained by Raja Yoga Master Walt Baptiste, who bestowed upon her the sacred title Raja Yoga Guide. She has also been initiated into the Himalayan Tradition by Swami Veda Bharati and into the Tibetan Yoga by H.H. The Dalai Lama.
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Just remain in the Center, watching. And then forget that you are there. Lao Tzu