About The Teacher
Sierra is passionate about healing through the mindbody connection. Her initial training was in dance starting at the age of 7 years old, she went on to study at Walnut Hill School for the Arts and Boston Conservatory. She continues to perform to this day. Sierra’s curiosity of the mindbody connection formed early in her dance training when she realized the power of movement on her mental wellbeing. She became a certified personal trainer in 2012 and earned her Yoga Teacher Training certification through Yoga Tree of San Francisco in 2015. After years of working one-on-one and teaching class, Sierra has adopted a holistic approach to wellness and became a certified nutrition coach in 2018. Sierra is currently studying psychology with the dream of opening a holistic wellness center for mindbody healing. Teaching yoga brings Sierra incredible joy and gratitude. She believes that the body is a powerful vessel for healing mentally and physically and has used yoga to overcome difficult times throughout her life. Yoga allows her to be grounded, centered and strong while maintaining peace of mind through an often chaotic life.