About The Teacher
Born in Seattle and now based in Brooklyn, Hannah comes from a rich dance background and received her BFA in Dance from Boston Conservatory. She fell in love with yoga after going through a hard time. She found herself, after yet another unsuccessful audition, in a yoga studio where she had a transformative experience. Linking her breath with movement helped her to feel calm, grounded and shed some of her anxiety. Even after many years of dancing, exercising all the time, and improving what she "looked" like, her mental health was suffering. Yoga, and meditation have helped her overcome some of those challenges, breathe and enjoy life more fully. She received her 200 hr from Laughing Lotus Yoga Studio where she has taken additional trainings in Ayurveda and Super Sequencing and is on her way to completing her 500hr. Hannah is a lover of all types of movement and energy and has taken courses in Body Mind Centering, Qi Gong and received her Reiki Level 1 + 2 Certification. She is excited to be on this path of mindfulness and wellness and can't believe this dream of hosting a yoga retreat is coming true!