About The Teacher

Sarah Ballard Sarah Ballard’s classes are playful, powerful, and genuinely heartfelt. Drawing on her education background, Sarah is known for storytelling, her inviting smile and her willingness to allow each student to come just as they are. Each class is an invitation for self-nurture, for laughter, and an opportunity for pause. Sarah is an assistant facilitator for Create Karma, a non-profit leadership training based in Lancaster, PA responsible for expanding lives in the fields of wellness, community, and leadership. Sarah completed her Masters of Arts in Teaching from the University of the Cumberlands and is a certified children’s yoga teacher through Rainbow Kid’s Yoga, ChildLight, and Cosmic Kids. Her 200-hr certification is through PranaFlow and she completed her 500-hr yoga certification with Create Karma.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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