About The Teacher
the life journey is interesting. We spend so much time avoiding who we already (contact info blocked) the purpose of life seems to be to get to know ourselves and truly learn self-love.
I have been practising Buddhist meditation for the last 19 years and started teaching Mindfulness in 2013 and I believe was a call as it was the last thing I would have imagine to become. My strength is in regularly practicising forgetting I am a teacher! I trained at Mindfulnesscic, Leicester, with Suryacitta Malcolm Smith.
I teach joyfully from my home studio in Haverhill, Suffolk (UK) where I am currently located. I lead Retreats in Sardinia in April, September and October. Sardinia is a caribbean type of island in the middle of the mediterranean sea, only 2 hours flight from London. I am utterly in love with the island's energy which makes the retreats an unique transformative experience.
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You are a living embodiment of the kindness, love, and appreciation you dare to offer. The more you share it with others, the brighter you shine. Matt Kahn