Alicia Cheung

About us

Alicia Cheung has been teaching yoga for over 25 years. As an athlete since childhood, she went to various styles of yoga to balance out her active lifestyle. She studied and practiced Iyengar, Vinyasa Flow, Therapeutic Yin, and MyoFascial Release Therapy. Following a snowmobile accident in 1995, Alicia delved deeply into Chinese Medicine, craniosacral therapy and meditation, with an emphasis on mindfulness techniques. She became a licensed acupuncturist and herbalist in 2001, with a focus on nutritional therapy. She has participated in MBSR and NLP programs, all of which shape her practice and guide her teachings. Alicia is mother to 11 year old, Olivia, and resides in both Bali and the US.

Tags: balance fitness meditation mindfulness nutrition rejuvenation spa travel wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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